Useful course

Emotional intelligence

The ability to work with emotions is the basis of a successful life.
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Why this course is useful?

You will be able to manage your emotions, to understand other people's feelings and become more productive.
Acceptance and awareness of your emotional intelligence
Acceptance and awareness of your emotional intelligence

Consciously change your attitude to what is happening in life

Understanding other people's emotions
Understanding other people's emotions

Knowing the status of the interlocutor, it will be easy to agree with him

Conflict resolution in your favor
Conflict resolution in your favor

Reduce the filament degree and turn negative into positive

Regulation of the intensity of emotions
Regulation of the intensity of emotions

Don't let emotions take over, curb them.

Freedom from resentment, anger, guilt
Freedom from resentment, anger, guilt

Switch from negative to positive emotions

Motivation for new achievements
Motivation for new achievements

Используйте свои эмоции для достижения целей

The ability to work with your emotions allows you to achieve your goals.

What is emotional intelligence?

What is emotional intelligence?

Emotions play an important role in a person’s life, having the ability to influence lifestyle. How often do feelings prevail over your mind? Are you the owner of a cold mind? In fact, each person can manage their feelings and mood. This ability is called emotional intelligence — the ability to understand and control one’s emotions, to feel and control the mood of other people. Our course helps to increase personal effectiveness, teaches you to work with your motivation, habits, perception and emotional state.

Для достижения успеха в своей области, руководителям необходимо развивать эмоциональный интеллект. Эти навыки благоприятно влияют на принятие важных решений и объективную оценку своих действий.

Components of emotional intelligence

American psychologist, Daniel Goleman, author of a series of books on the development of emotional intelligence, identifies five of its main components.:

Self-knowledge

This is the basis of the whole system. Identifying the strengths and weaknesses of one’s character and using them correctly gives confidence.

Self regulation

Self-regulation allows you to keep everything under control, which prevents the adoption of emotional and rash decisions.

Intrinsic motivation

This is a motivation, the driving force of which is not external influences (incentives, reinforcements), but something from inside the person himself. Such a person simply enjoys the work being done.

Empathy

Understanding the feelings and psychological state of another person in the form of sympathy. Having compassion is essential for a leader — you can easily help with advice and motivate each team member.

Social skills

Helps to interact with other people in a variety of situations. Possessing the skill of communication, the leaders enlist the support of others, which allows you to confidently walk to the most insane goal.

Key course topics:

Remember that serious results will come only with practice, so bring knowledge to life and study yourself.

Significance of emotional intelligence
Emotion Management
Core skills development
Fighting manipulation
Significance of emotional intelligence
Emotion Management
Core skills development
Fighting manipulation
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Change your life for the better

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