Self-Improvement as an Exciting Game
Have you ever considered what self-improvement and video games might have in common? At first glance, they seem worlds apart. But if you delve deeper, you’ll find an incredible similarity. In his book “Upgrading Reality,” author Tom Baden suggests that self-improvement should be an engaging and enjoyable process. Otherwise, our brains simply won’t be geared for prolonged learning and the acquisition of new skills. It’s true—when our activities bring us joy and satisfaction, we’re far more eager to return to them repeatedly, striving to reach new heights.
This process can be likened to a game where the ultimate goal is victory. Picture how challenging the path to that goal can be. However, the captivating gameplay, vibrant worlds, and skill-building opportunities keep players motivated and engaged. Take games like “World of Warcraft” or “The Legend of Zelda,” for example. Players often face tough quests and intricate puzzles. Yet, the drive to reach higher levels and acquire powerful weapons encourages them to tackle these challenges over and over again.
So, how can we create a similarly captivating process for self-improvement? Tom Baden suggests borrowing some principles from video game design. Let’s examine the key aspects that game developers use to maintain player interest and engagement throughout the game:
1. Clear Goals and Progress: In games, there are always tasks to complete and levels to achieve. Similarly, in self-improvement, it’s crucial to set specific goals and break them down into smaller, attainable steps. For instance, if your goal is to learn a new language, you might set weekly targets for the number of vocabulary words to master.
2. Feedback and Rewards: In games, players receive immediate feedback for their actions—whether it’s gaining experience or obtaining new items. Similarly, in personal development, it’s essential to recognize your achievements and reward yourself. This could be a small gift for reaching a goal or simply the satisfaction of a job well done.
3. Constant Challenges: In games, there are always new obstacles and enemies to overcome. Likewise, personal development should involve continually setting new tasks and honing your skills, never settling for what you’ve already accomplished. For instance, if you enjoy running, challenge yourself by increasing your distance or improving your time.
Just like in gaming, self-improvement becomes significantly more engaging and enjoyable when approached with the right mindset. Incorporating elements of play into our learning can fundamentally shift our perspective, making the journey toward new achievements more pleasant and productive.
- Offer choices – the more freedom a player has, the more engaged they become in the experience. For instance, in “The Elder Scrolls V: Skyrim,” players can choose their role: warrior, mage, thief, or alchemist, or combine all these roles. Similarly, in personal development, give yourself the freedom to choose activities that best match your interests and needs. Whether it’s fitness, learning a new language, or acquiring new professional skills, having options fuels motivation.
- Understand the goal – the clearer the objective, the easier it is to move in the right direction. In “The Legend of Zelda: Breath of the Wild,” the goal is to save the princess and the people of Hyrule, which motivates players throughout the game. In personal development, set a clear goal: such as learning a foreign language, mastering a musical instrument, or improving physical fitness. Break your goal into small, actionable steps and maintain steady progress.
- Continuously develop your product – in gaming, you can’t rest on your laurels; you need to add new levels, characters, and improve graphics and interface. A great example is “World of Warcraft,” which has been updating and evolving for over a decade. Similarly, in personal growth, never settle for one level of knowledge. Always seek new information, attend workshops, webinars, and read specialized books. Each new phase of learning should bring you closer to your ideal self.
- Create an atmosphere – players often get hooked not just by a game’s storyline and mechanics, but by its ambiance: soundtracks, visuals, and the overall environment. “Dark Souls,” for example, is renowned for its unique dark fantasy atmosphere, both intriguing and captivating. In personal development, it’s equally important to surround yourself with positivity and a motivating environment. Find a comfortable space for your activities, create an inspiring music playlist, and surround yourself with supportive people who encourage your endeavors and celebrate your achievements.
In conclusion, creating an engaging computer game and the process of personal development have a lot in common structurally. Both require a strategic approach, motivation, and constant progress. Remember, everyone has the power to design their own “game” for self-improvement. It all depends on you: will you create an exciting, motivating “game” on your journey to becoming the best version of yourself?
